Resource File and Personal Theory Paper Essay

Resource pointPsychotherapy is a process that focuses on assist you heal and accept more adaptive ways to palm with the problems or issues within your life. It endure also be a supportive process when going through a difficult period or under increase dialect such as starting a new career or going through a divorce. Generally psychotherapy is recommended when a individual is struggling with a life, work or relationship issue or a mental health concern and the issues or concerns are create the individual a great deal of pain or turnover rate for longer than a few days or interfering with mortal ability to go through their normal day (Grohol, J., 2014). Behavioral system is that soulality is a result of the interaction between an individual and their environment. It is pore on observ subject and measurable appearance rather than mental or emotional bearings.Cognitive is a systema skeletale of psychotherapy that empathize the design that your thoughts or cognitions cl aim making you depressed, anxious or angry. This form of psychotherapy that we call cognitive therapy has been shown to be quite affective in helping reduce depression, anxiety, suicidal risk and marital problems and has been helpful with patients who are on medications who are psychotic or have bipolar dis recite. System hypothesis is all about what it sounds like system and its the surmise of systems which involves the cartoon of their components and how their components interact and basically the dynamics of systems. System is a collection of objects where theirs objects endure change.A system push aside be quite broad it doesnt have to be one particular thing. The idea behind systems theory is that its an all-encompassing general theory about all seems involving objects that abide change. Multicultural is a type of psychotherapy thatsees all people as cultural macrocosms, that all of our actions thoughts and feelings involve finishing. Traditionally we might see culture as evolving ethnicity but it involves all sorts of factors like language, sexual orientation, disability, gender, age, class, education level, where you grew up, holiness and other cultural dimensions.Personal guessAlfred Adler was born in 1870 in Austria and demonstrable his own theory on Individual Psychology in 1912. Adlers theory is closely related to Humanistic Psychology. Influenced by Freud, change and Vaihinger, Adler based his theory on the clients ability to stick out as a fully functioning adult in society. Adlers holistic theory views each person as unified. Adler discussed birth order personality traits. Adlers theory also discussed the roles therapists should take and the techniques that should be employ in Individual Psychology therapy sessions. A major difference in Adlerian psychological science compared to Freudian is the client is viewed as lacking courage, instead of being mentally ill in Freuds theory. Adlers belief, that a persons consciousness is the cen ter of their personality differed from Freuds belief. (Wood, 2004).Adler agreed with Freud that contentment is a central need but Adler goes on to also postulate that clients have needs for personnel, security, self-esteem, achievement and social welfare. Day (2008) emphasizes that people can decide how to state their needs, but may not be able to be in charge of their needs. Furthermore, Adler had different viewpoints regarding the theory of childrens low quality compared to Freuds psychosexual theories (Wood, 2004). Adler also differed from Freud because Freud assigned fixed meanings to objects in dreams. Adler mat up the meaning of each dream is special to the dreamer (Day, 2008). Adlerian therapists believe the elan of life is developed by age six and remains eonian throughout life. Adler claimed that because society and family construct the style of life, the development of personality moves to an overall goal, instead of rather than passing through distinct stages (Day, 2008).Individual psychology is based on a growth model, therefore the belief is that everyone has the power to change, but sometimes people might lack the courage to do so. Alder believed that psychological problems are a failure of courage to deal with lifes demands (Day, 2008). OperantConditioning was a theory developed by B.F Skinner. Skinner focused more on voluntary behavior and how new behavior is acquired. He basically looked at what happened before a behavior and what happens after a behavior. The before the behavior he called the tooth root and the after behavior he called the consequence. Skinner authored was what happens before someone behaved in order to see if he could influence the behavior.Some elements of an antecedent could be cues and cues provide a stimulus just before a behavior is supposed to occur. Consequences occur after the behavior and can influence incoming behavior- Skinner focused on reinforcements which strengthen behavior and he stone-broke it down to positive reinforcements. Another type of consequence could by punishment that suppresses behavior, for example, getting detention for acting out. Skinner theory known as Operant conditioning shows that you could learn a voluntary behavior by strengthening or weakening either the antecedent or the consequence.ReferencesDay, S. X. (2008). Theory and design in counseling and psychotherapy 2nd ed. (pp. 174-202). Boston Houghton Mifflin Company. Grohol, backside (2014). An Introduction to Psychotherapy. Professional Services. Wood, A. (2004). Alfred Adlers treatment as a form of brief therapy. The Journal of contemporary psychotherapy. 33 (4), 287-301.