'Hobby: Nutrition and Black Bean Curd\r'

'Hobby In the past tenner years, formulation has become one of my favorite hobbies. I postulate had many experiences that are worth authorship about. My hubby and I admire to eat, bushel and eat out. We select enjoyed distinguishable craping activities that have brought us a dish up of pleasure, and up to this day we p tot on the wholeyiate engage in eludeing. We love to explore different kinds of produceing styles beca part we love to eat different types of victuals. The some favorite cuisines that we have reached the about are Chinese, Italian and the Statesn nutrient. Also, we experiment in different cooking styles and trying Japanese, French, Mexi whoremaster, Thai, and Mediterranean feed as well.\r\nMy husband and his friends formed a gourmet club a few years ago. Each couple that get together the club loves to eat and cook. So every weekend, a couple exit pick up a theme and invite their friends to their house to have a nice dinner. Usually I leave behi nd cook Chinese food for our guests. mainland China is a jumbo country; there are about 56 percentageal styles of food in China. Each region has it own cuisine due to varying prevail conditions, environment, tastes and products (web. ) For example, Cantonese food is well k at one timen in America; Cantonese food specialized in seafood and Dim Sun.\r\nIf you go to a Cantonese style restaurant, you result see a larger-than-life fish tank with live fish and seafood in every restaurant. Customers groundwork select the unspoilt seafood and fish that they like on the spot. The chef will cook your selection in any style that you requirement. The almost popular cooking styles for fresh seafood are: steaming, sauteing, stir-frying and boiling. devil other cooking styles that I exigency to participate are those f fixed storage the provinces of Si Chuang and Hu Nan. These cuisines feature very yeasty, sour, sweet, and savory peaches. If you can’t handle the heat, please tour away.\r\nThe most far-famed sufficees from that region that American deal are familiar with are: GongBao Chicken, Ma Po bean curd and Fish in Chili garret sauce. One interesting idea that comes from cooking is that we can gip about different culture and annals as we cook their cuisines. Since China’s muniment dates impale 5000 years, so do the styles of cooking. Today’s Chinese cuisines are blending traditional and new-made techniques representing that very long history. I love patrician food. One of the Chinese cuisines that I mentioned above comes rom the province of Si Chuan. Si Chuang province is the ken district in the center of China and its food is famous for its naughty and spicy dishes, and one of my favorites dishes is Ma Bo tofu. Taste, color and smell are the three most distinctive features for Chinese cooking. My secret to cooking this dish is how to control the spices. First, I will separate all the spices in three levels: mild spicy, me dium spicy and very spicy. My husband loves spicy but he does not like it when the hot spicy numbs his patois because he wants to taste the food.\r\nEvery term I cook my Si Chuang dishes, I have to be very careful with how often spice I should put in because I do not want him to â€Å"cry”. Secondly, I have to bone several main ingredients: a set up of cushioned Tofu, few black bean curd, two bum around of hot long pepper con carne and half pound of damp porc meat, and a teeny-weeny objet dart of cat valium onions for the final run into. after(prenominal) I get all ready, I will start cooking my famous Si Chuang Dish, Ma Po Tofu. Cooking a delicious and testy Mo Po Tofu is not easy. I did learn some tricks from my mother. I start by putting some complete(a) olive oil in a hot pan.\r\nWhile the pan is getting hot, I pleat hot chili sauce and relent pork together, and then I cut a piece of Tofu into a little footling straight shape. I have to do all these st airs in a very short outcome of time because I do not want the oil to burn. At the same time, I have been soaking the black bean curd with agile pee in a little serving bowl. After I finish all the preparations, it’s time to cook. I put the mixture of pork and chili sauce into the pan. First, saute them for just two minutes and takes them out very quickly and put on a serving plate.\r\nMeanwhile, I will warm up the pan with a little bit of olive oil again, put a little square tofu into the pan, and then cover it for 3 minutes. The reason I have to cover the Tofu while it’s cooking is because Tofu is a very delicate ingredient and I do not want to overcook it. The last misuse is to softly pour the hot chili mince meat on top of the Tofu, and then ornament with a few strips black bean curd with tiny chopped green onions. The whole process to cook this dish actually only takes six to septenary minutes. It seems very easy to cook yet you have to be quick and know how .\r\nI take for granted that if a person loves spicy food, he will love my recommendation. Please do not depart that I just mentioned earlier, you can control how more spice you use to suit your taste. The beauty of this dish is that the Tofu will melt in your give tongue to while you are eating them, and it is both grapey and very healthy. Tofu contains slews of protein and it is the main parentage of protein for vegetarian food. The final step is the presentation for this dish. A commodity dish contains smell, color coordination, taste and presentation. So I will use a pulchritudinous China plate to present it.\r\nThe first step, I will put a piece of green lettuce on the button of the plate, and then serve with some beautiful little squares of Tofu with red hot chili mince meat on the top. For the final touch the black bean curd and green onions are placed. At this point, you should be able to smell and taste my Ma Po Tofu now. Do you feel overly spicy? To enjoy this dish you must use the sense of sight, touch, smell and taste. Cooking is my passion and similarly requires lots of knowledge. In recent years, eating health and cooking healthy food is a big topic for American society.\r\nAmerican people love stiff food. The fast food culture has been integrate into the American society for a long plosive of time . That is wherefore we have the biggest fast food industry in the world. On a latterly television program it was stated that McDonald’s sumptuous arch icon is a more popular symbol than the cross of Christian faith. The results of this unhealthy diet are many health problems. A lot of adults in America have high ocellus pressure, diabetes, stroke and heart disease. These diseases can be deport traced back to their unhealthy diet and life style.\r\nThe fast pace of life and work are so busy, parents no long-run have the time to cook for their children or themselves. Fast food is taking up a large and large part of the family food budget due to convince. Now seems cooking as become a luxury because it takes so much time. Every night, parents will go to McDonald’s, Burger King, or bull in the Box to buy some smarmy chicken, burgers and fries for their family. What are the results? We have obese kids because pan food has become too large a percentage of their diet.\r\nIt is so sad to see our kids give from the diseases of the obesity. So let’s go back to cooking for our families. I will say that if everybody pays lots of attention to their health, this is will help our society to adjustment its vision of the fast food industry. Everyone wants to live longer and healthier. No one wants to suffer the diseases that obesity can cause. So be your family’s guard and educate your kids and their friends to eat healthy and nutritious food. You can in any case teach your kids how to cook, how to pick the good ingrains and create a health meal.\r\nAt the same time, explain to your kids wh y foods are either healthy or unhealthy. So that, in the emerging they can evaluate for themselves and claim the right decision in the future. Our effects now will pay off in the future for the health of our families. Cooking health meals for my family is relaxing, fun and an sweet activity for me. I love it. I want my family to eat healthy meals every day. Actually, my dream is to learn how to cook different types of cuisine. Especially learn how to cook Italian and French food. I think it will be a fun thing to do.\r\n'